FAQs
About Sip & Soul
What is a Sip & Soul Wine & Wellness Retreat?
Sip & Soul Wine & Wellness Retreats offer curated getaways for women ready to step out of their routines, savor connection, and refill their own glass—with wine, laughter, and intention. Each retreat blends mindful wellness experiences, local wine culture, and meaningful time to rest, reflect, and reconnect.
Who are Sip & Soul retreats for?
Our retreats are designed for women who love travel, community, and intentional living. You don’t need to be a “wine expert” or a yogi—just open to good conversation, self-care, and shared joy.
What about the guys—can they come too?
Not yet. Our retreats are currently designed for women, but we believe everyone deserves time to unplug, savor, and reconnect. In the future, we may introduce “Sip & Soul Together” experiences for couples or mixed groups—so stay tuned!
How often do you host Sip & Soul retreats?
Our goal is to host one retreat each season—each with its own flavor, energy, and sense of place. Spring might be about renewal, summer about vibrancy, fall about transformation, and winter about reflection. As we grow, we hope to expand beyond that rhythm, offering additional experiences, pop-up weekends, and collaborations that keep the Sip & Soul magic flowing year-round.
How many people attend a Sip & Soul retreat?
We intentionally keep our retreats intimate—typically 8 to 12 guests. That size allows for genuine connection, unhurried conversation, and personalized experiences at each winery, table, and gathering. You’ll have plenty of space for alone time when you need it, and plenty of community when you want it.
Are all Sip & Soul retreats held in the same place?
No—each retreat is designed to highlight a different wine region and its unique soul. We’ll be traveling to beautiful vineyards and wellness destinations across the U.S.—from Oregon’s Willamette Valley to New York’s Finger Lakes and beyond. That said, some places capture our hearts (and yours), so we’ll likely return to favorite destinations that feel especially aligned with the Sip & Soul experience.
Is this a "party" or drinking-focused retreat?
Not at all. Sip & Soul isn’t about drinking more—it’s about savoring better. Wine is part of the experience because it brings people together and invites slowing down, conversation, and appreciation. We focus on mindfulness, connection, and joy—not overindulgence. Think sunset tastings, chef-paired dinners, and meaningful conversation over a beautiful glass.
Will there be downtime, or is this schedule packed?
Absolutely—downtime is part of the design. Every Sip & Soul retreat balances shared experiences with intentional space to rest and recharge. You’ll have quiet moments for journaling, reading, exploring on your own, or simply enjoying a glass of wine with a view. We believe transformation happens as much in the stillness as it does in the shared moments.
Booking & Logistics
How do I reserve my spot?
Each retreat has a simple online booking link. A deposit holds your space, with final payment due 60 days prior to the retreat. Once you’re confirmed, you’ll receive a Welcome Packet with all the details.
Are payment plans available?
Yes. We offer flexible installment options to make your experience stress-free. Details vary by retreat and are clearly outlined at checkout.
What's included in the retreat price?
Lodging, meals, wine experiences, wellness sessions, and curated group activities are all included—plus plenty of unstructured time to relax and explore. Airfare, transfers, and optional spa services are typically not included unless noted.
Do you arrange travel to and from the retreat?
Guests arrange their own travel to and from the retreat, giving you flexibility with timing and preferences. However, Sip & Soul partners with Break Free Journeys by Dream Vacations, a licensed travel agency, and together we can help you plan retreat extensions or private, wine-focused vacations beyond your Sip & Soul experience.
You won’t need a car during the retreat itself, but you will need transportation to and from the airport. We’ll include a list of preferred local transportation providers (with a booking code) in your Welcome Packet to make your arrival and departure easy.
During the Retreat
What does a typical day look like?
Mornings often start with yoga, journaling, or a slow breakfast. Days include vineyard visits, chef-led meals, or creative workshops—and evenings are reserved for connection, conversation, and rest. Every itinerary leaves room for spontaneity and personal time.
Do I have to participate in every activity?
No. You’re encouraged to listen to your own pace. Everything is optional—your retreat is truly your time to recharge. (Please note that pricing does not decrease for skipped activities.)
What should I pack?
We’ll send a detailed packing list 4–6 weeks before departure, including suggestions for comfort and climate, as well as any optional workshops or experiences. We want you to feel comfortable and elegant as you see fit. And if you love wine as much as we do, bring an extra checked bag—or we can help arrange shipping from select wineries.
Connection & Community
Can I come alone?
Absolutely. Many guests join solo—and leave with lifelong friends. We design the experience to feel welcoming, easeful, and safe for everyone.
Can I bring a friend or sister?
Yes! Shared rooms and private options are both available depending on the retreat. Traveling with someone you love can make the experience even more special.
Policies & Practicalities
What's your cancellation policy?
Deposits are non-refundable but transferable to another retreat if canceled within a certain window. Full policy details are provided at the time of booking.
Are dietary restrictions accommodated?
Yes. We happily accommodate most dietary needs and preferences with advance notice. You’ll be asked to share any restrictions when booking.
What if I've never done a retreat before?
Perfect. Sip & Soul is intentionally designed for first-timers and seasoned retreat-goers alike. You’ll feel supported, not pressured—this is about slowing down and reconnecting, not “performing” or being good at anything.
Future Opportunities
Do you take recommendations or referrals for wineries or local practitioners?
Absolutely! We love discovering new talent and hidden gems. Please send recommendations or questions to hello@sipandsoulretreats.com and we’ll get back to you.
How can I stay updated on new retreats?
Join our mailing list or follow us on Instagram and Facebook @SipAndSoulRetreats for first access to new destinations, early-bird pricing, and exclusive experiences.
Do you sell swag? Will there be swag at the event?
Yes! Each retreat includes thoughtful swag that complements your experience. We’ll also be launching an online shop for Sip & Soul favorites soon.
Do you sell wine?
No, Sip & Soul does not sell wine directly—but we love connecting guests with the amazing wineries we visit so you can bring a taste of the retreat home.