Sample Sip & Soul Retreat Itinerary
Exact flow varies by destination, but the heart of the experience remains the same.
Arrival Day — Welcome to Wine Country
Arrive at your leisure and unwind in your luxurious accommodations nestled within the wine country region. Take a moment to settle in — stroll the grounds, enjoy a welcome sip, and begin easing into retreat mode.
Welcome Reception & Dinner
Gather with your hosts and fellow guests for light bites and a local wine pour. Michelle will share the inspiration behind Sip & Soul and what to expect in the days ahead.
A relaxed dinner at a favorite local restaurant follows — warm, delicious, and filled with connection.
Day 2 — Sip, Stretch & Explore
Ease gently into the rhythm of retreat life with a grounding morning practice and an unhurried breakfast.
Morning
- Optional yoga or guided mindfulness session
- Breakfast at your hotel or a nearby café
Midday
- Intimate visits to hand-selected boutique wineries, where you’ll explore the vines, hear the stories behind each varietal, and learn directly from local experts
- Guided tasting flights crafted specifically for our group
- Lunch at a winery or local restaurant
Afternoon
- Free time to explore, rest, or simply slow down
- Space for journaling, wandering, reading, or savoring a quiet moment
Evening
- Dinner at a local restaurant, complete with thoughtful wine pairings and conversation
Day 3 — Nature, Wellness & Nourishment
A day that deepens your grounding — through movement, mindfulness, and the beauty of the land.
Morning
- Breakfast
- Guided vineyard or nature hike
- Post-hike wine tasting
Midday
Relaxed lunch together
Afternoon
- Restorative sound bath
- Followed by spacious downtime to unwind in your own way
Evening
- Either: a hands-on cooking class led by a local chef
Or: a beautifully prepared dinner crafted especially for the group
Departure Day — Savor the Last Sip
A final morning to linger, reflect, and take the retreat energy home.
Morning
- Continental breakfast
- Optional closing meditation or gentle movement practice
Depart at your leisure with full hearts, new connections, and maybe a few favorite wines to bring home. Luggage storage and transfers are available.
The Sip & Soul Experience
Sip & Soul is more than a getaway — it’s a celebration of connection, presence, and permission to slow down. You’ll head home restored, inspired, and grounded… with memories and friendships that stay with you long after the last sip.